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The Stretch-Fit mission is; 

To train, motivate and educate people on the basic principles of fitness, while working out and having fun.   


At Stretch-Fit, we pride ourselves on having a passion for fitness.  Our passion comes from in depth knowledge in our field, an understanding of how fitness can positively impact people's lives, and the belief that fitness can actually be fun!  


By offering fitness training and health education within the Waterloo Region, we want to help make physical activity a part of your every day life; not just a once a week obligation!   So whether you're looking to get started, hone your fitness skills or improve your healthy lifestyle, we're here to help.  See which of our services is right for you or contact us with your questions.